Day 28 of 30 Lisa Bardarson


Welcome to Day 28 of 30 Days of Inspiration. Today I'm talking with Lisa Bardarson about yoga, dance, movement, bodywork, Zero Balancing, and practice. You will become amazing at whatever you practice if you practice worry you will be amazing at worrying if you practice love you will become amazing at loving!


This session was also the first time met Lisa, we had a couple of phone conversations planning the session. I had the idea that I wanted to talk to Lisa for this project, but I also didn't ask her till we arrived at our location. I'm so happy that I did because Lisa is super inspiring. Enjoy our conversation and if you are in need of bodywork head over to Lisa's site for more information and to schedule a session with her.

Joseph Longo