Day 20 Caitlin Kelly


Welcome to Day 20 of 30 Days of Inspiration

Today I'm talking with Caitlin Kelly and Monty the Poo about healing from an eating disorder, moving forward and helping others heal. A couple of years ago Caitlin and I created some images in Eastern State Penitentiary, we thought it would be fun to try and recreate some of the image concepts for this 30 Day project. 
Check out those images RIGHT HERE

Caitlin Kelly is a Philadelphia based Yoga teacher and Reiki master. Caitlin found yoga at a young age after being introduced to it by her mother, and has been drawn to learning and deepening her practice ever since. Caitlin is an elementary school Health and Physical Education teacher, so learning and teaching are the roots to Caitlin's practice. Caitlin strives to create a loving and safe space for all of her students, whether it is their first time on the mat, or they have been practicing for 20 years.  Caitlin's classes are lighthearted and dynamic, and are rooted in the philosophy of Yin and Yang. Having a healthy balance of energy and movement  with stillness and calm is the key to remaining steady and balanced on and off the mat,  for deepening the connection of mind and body, and creating space for healing. 

Joseph Longo